‘Tis the season for resolutions and for a lot of us that means trying to live a healthier life this coming new year. Now, if years past are any indication as to how resolutions go, then we know that we tend to struggle to stick to ours, but as we so often proclaim, technology for the win! We’ve put together a list of technology you can nab to help you stick to your resolution and be the best, healthiest version of you that you can be! Let’s get started.
WYZE Smart Scale
Big sigh. We know that sometimes the worst part of starting your health journey is stepping on a scale for the first time, and later once you’ve hit the inevitable plateau it can be just as frustrating. This smart scale however connects to your phone and can give you a complete body composition analysis including body fat percentage, heart rate, lean body mass, water weight, totaling twelve metrics to help you reach your goals. Buy one here!
Another challenge we often face is eating breakfast because we’re typically the type to just grab a coffee the size of a small child and call it a day, however, that’s not good for you. So if you plan on fixing protein shakes or smoothies, investing in a nutribullet personal blender is a great idea! Why you ask? All you have to do is load it up with all the fruits, nuts, and greens you want, blend it, remove the vessel from the base, and you’re good to go! Plus these are super easy to clean. Buy one here!
RENPHO Massage Gun
Your muscles will thank you for this one. A massage gun is designed to work out the aches and pains by giving you the ultimate deep tissue treatment, and believe us when we say that as you start to push yourself and see those gains, you’ll be wanting one of these. This particular massage gun comes with six massage heads so you can make sure you’re really pampering those hard-working muscles of yours. Buy one here.
Beats Studio Buds
If we play our music loud enough, we kinda forget for a split second that we’re working out; and call us bougie, but we love a wireless earbud. These buds by Beats are noise-canceling, sweat, and water-resistant, and they are compatible with both Apple and Android devices. Buy yours here!