Soy Milk Reduces Testosterone In Men
Soy milk is a beverage loved by many. It is packed with nutrients and very healthy. However, many men have concerns about drinking it because it has been said to reduce their testosterone. In a nutshell, testosterone is what makes a man feel like “a man.”
Studies done in 2010 involving over 900 men showed that there wasn’t any drop in hormone levels after consuming soy milk. There hasn’t been any conclusive proof to show that soy milk correlates with testosterone levels in men. So, go ahead and enjoy your soy milk.