Stomach Lining Constantly Replaces Itself
Did you know that if your stomach lining doesn’t get replaced, your stomach will digest itself? That’s mind-blowing! Thankfully, every four to five days, the lining of your stomach replaces itself, effectively stopping your stomach from digesting itself. The cells in your gut that have come in contact with food replace themselves every five minutes.
One of the best ways to repair the damage your stomach might have undergone during digestion is by taking probiotics.