Unconventional goggles
People think the world has two kinds of people: those who are cringy and those who cringe. The people who cringe or judge everyone else are often the worst of them all. One easy way to avoid the haters or judges people is this:
“Out of sight, out of mind,” they say. Like how a horse races the best when it avoids distractions, there are tactics to fight social anxiety in public. Try creating binoculars out of toilet paper rolls to tune out external triggers. Everyone has their quirky tactics that work for them to enjoy themselves.